The Effects Of Self-Myofascial Release Using A Foam Roll Or Roller Massager On Joint Range Of Motion, Muscle Recovery, And Performance: A Systematic Review.


TitreThe Effects Of Self-Myofascial Release Using A Foam Roll Or Roller Massager On Joint Range Of Motion, Muscle Recovery, And Performance: A Systematic Review.
Publication TypeJournal Article
AuthorsCheatham SW, Kolber MJ, Cain M, Lee M
PubMed ID26618062
PubMed Central IDPMC4637917